The Elemental Space

It can get pretty exhausting. Maybe you are (and have been) the one carrying all the things. There are times when the weight feels really heavy. If you are anything like me, the little one inside is screaming, "let me out of here!" You need a break; one that is felt on many levels.

What I desire most for you is that you listen in and indulge your little one inside. Your body knows and it remembers. It has been holding on for dear life and needs a safe space to let go and just be.

I've been healing through play and have some amazing tools (well, games and toys) in my bag to share. This is about to be so good!

It's a whole experience! Let me show you.

Learn more below.

What is The Elemental Space?

This unique space has been curated intentionally for non-traditional, non-cognitive, sacred work. This space is not technical, serious or rigid, but there will be impact and major shifts occurring. You won't be thinking and talking your way though. You will be sensing and moving and feeling. Here is where we access the calm in the chaos. Here we bring light to the dark places. Here we touch pain with power. Here we move stagnant energy to clear the way. Here we breathe fresh air to reawaken some things. We are made anew with our ever-present, always ready supports: our body, our breath and nature.

This space is all about taking it back to the basics; where the vital lives. Here is where we invite the powerful magical essence of nature's 5 elements (earth, water, fire, air and spirit) to play with us so that we may access their wisdom. We integrate breathwork, body-scanning, sensory stimuli & good 'ole play with some of the fancy tools I've accumulated over my 20 years of professional experience, to process, release, and regulate the nervous system in the most fun, interactive deeply transformative and healing way.

Here you'll feel the powerful shifts taking place.

You'll leave the space wondering; "Wait, what just happened and when can I do it again?"

Hi, I'm Jonitra!

As a human... being... here and experiencing many ups and downs along the way, as woman who is intentional about tending to the little girl inside and as Clinician who has learned a therapeutic modality or 2 (and who also has gone to several therapy sessions for myself); I can say without a doubt, that sometimes there just are no words.

Sometimes you have to feel your way through and allow your body to express what language and your mind can not. Sometimes only deep slow breaths, a snotty sob session, a long overdue scream in your car or an out of nowhere private dance party will do. The body knows exactly what is needed.

What We Do Together

I'm here to inspire people like you to listen in and allow the body to join the conversation. Although talk therapy has its place and is beneficial, the body needs to be heard, seen, felt, held, moved and tended to as well. I've found that there is pure, untapped, innate wisdom in the body; far wiser (in my opinion) than the conditions of our minds and our limited cognitive processing capabilities.

It's my heart's joy to serve from a place where passion, purpose and profession meet. I've been intentionally tending to and listening to what my body needs and giving it to her. I've been physically moving my body and playing in all the ways, as a new way of navigating. It's been fun and therapeutic at the same time.

Now, I invite you to join me.

Tune in, explore and see what happens for you!

Play with me!